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Welcome to another HealthNews Video news release brought to you by HealthNews. In today’s news, research shows that a healthy gut is the key to good overall health for many reasons, including nutrient absorption, brain health protection, and the prevention of inflammation that leads to disease.
Antibiotic use, excessive hormones, stress, and poor diet can cause the gut wall to become more permeable, allowing waste matter to travel into the blood stream. As a result, the immune system kicks in with an inflammatory response, which can damage the cells and tissues in the body and make them more vulnerable to illness.
The gut also houses “good bacteria” probiotics, which helps to fight disease, ensure the digestion of food, manufacture nutrients, and kill nasty intruders that intend you harm. Studies show that some of these bacteria help us to maintain a healthy weight, kill harmful infections, and help prevent or reduce allergic reactions. Finally, the gut also plays a significant role in brain health. Antioxidant probiotics may help to protect the fatty parts of our brain from damage and this, in turn, may help us prevent brain diseases like Alzheimer’s disease, Parkinson’s disease, Lou Gehrig’s disease, dementia or others.
If you want to keep yourself healthy or improve your health, go with your gut.
Remember your best source for diet, nutrition and supplement information is your Metabolic Typing Advisor and Functional Diagnostic Nutritionist. Call them today!
and that’s it for today’s HealthNews
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.