Today's HealthNews For You – Exercise and The Immune System

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Today’s HealthNews For You – Exercise and The Immune System

Exercise and The Immune System

Welcome to another HealthNews video news release brought to you by HealthNews.

In today’s news we look at the positive influence exercise has on your immune system.

Lowering the risk of viruses and disease is on the mind of people worldwide these days and exercise has long been known to improve your immune system.

According to Medicine & Science in Sports & Exercise, there is strong evidence a single workout has a positive influence on your immune system while regular exercise has been shown to decrease the risk of many chronic diseases like diabetes and cancer.

In addition to exercise, keeping your immune system healthy begins with a nutritious diet, quality sleep, and a positive attitude.

Remember your best source for diet, nutrition and supplement information is your Metabolic Typing Advisor, Functional Diagnostic Nutritionist and Functional Medicine Practitioner.

Call them today!

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And that’s it for today’s HealthNews.

Welcome to Today’s HealthNews. HealthNews is about you and your family because the more you know the healthier you can be.

We bring you the latest news from the world of Chiropractic, Metabolic Typing, Functional Diagnostic Nutrition and Functional Medicine.

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When it comes to health make sure you contact the Chiropractor Metabolic Typing Advisor or Functional Diagnostic Nutritionist that brought you here. They are your lifeline to better health.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material.  It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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